A must do this season!

Manicures and pedicures 

Manicures and pedicures are a very significant aspect of one's appearance. Manicures and pedicures are not only meant for women, men should also ensure that their finger and toe nails are always presentable. A man's nails should always be neatly cut and well groomed. 

Most spa manicures and pedicures include nail filing, cuticle care, nail buffing and a moisturizing hand and foot massage. 

If you must do your manicure and pedicure at home, below are the tools you will need :- 

1. Nail cutter 

2. Toe and finger filer 

3. Bowl of warm water 

4. Massage lotion 

5. Small towel 

6. Shampoo 

DIY procedure for manicure 

i. Wash hands thoroughly. 

ii. Cut and file your nails using a nail cutter and nail filer. 

iii. Buff your nails carefully because too much buffing weakens the nails. 

iv. Massage your hands and finger nails with cream to make the cuticles soft. 

v. Add few drops of shampoo into a bowl of warm water and soak your hands for five minutes. 

vi. Apply a base coat ( for ladies ). 

vii. Apply two thin coats of colour and allow to dry before applying too coat ( for ladies too ). 

DIY procedure for pedicure 

i. Put warm water in a small bathing tub or basin, add a few drops of shampoo, lemon juice and salt in the warm water. 

ii. Soak your feet in the water for 15-20 minutes. 

iii. Cut, file and buff your nails. 

iv. File your heels too. 

v. Soak your feet in warm water again for few minutes before cleaning it with towel. 

vi. Masaage feet for 5-10 minutes. 

vii. Apply nail polish and allow to dry ( for ladies ). 

credit: Jeremy Liebman/getty images

Routine pedicures can relieve leg pain, aid with circulation in the legs and feet which is especially beneficial for diabetics.

When you get your manicure and pedicure done, you will see how fresh, soft and clean your hands and feet will look.