Detoxification mood activated!

We all want to lead a greener healthier life. You will be so surprised to know that achieving this can be as simple as checking the ingredients in your cosmetics.

 Here are a few tips that can help:-

Bring the outside in 

Houseplants do more than just beautifying a room. They take in carbondioxide and release oxygen, making indoor air cleaner and fresher. 

Be a chocoholic

The high concentration of polyphenols helps protect the body from free radicals and can reduce the risk of heart disease and cancer. Your daily dose? One ounce of dark chocolate with 77 percent cocoa content. 

Go through the ingredients 

When choosing body lotions, try to avoid parabens. Research has shown that high concentration of these synthetic preservatives can disrupt the functioning of the endocrine system. 

Purify your skin

This is really necessary. To remove toxins slather on a clay mask. Clay draws out impurities and makes the skin look more vibrant and fresher. Masks made with moisturizing white clay are more effective on dry skin while those with oily skin should go for red or green clay.